Practical Ayurveda' gives an excellent introduction to the system of Ayurveda in a concise, direct and easy to understand manner. The book provides constitutional test with useful methods for self diagnosis and balancing the humors. It discusses the health benefits of good sexual relationships, clar..
The only complete, nonsectarian guide to meditation, The Art of MEDITATION is a comprehensive guidebook to its basic principles and practices. By showing the way to what mystics have experienced for thousands of years, David Coopers accessible, clear advice provides invaluable guidance both for stud..
5th REVISED EDITIONNaturopathy has taken rapid strides and gained significant acceptance in recent years. People are gradually realising the limitations of allopathic drugs and traditional western medicine. As a result, they are now turning to natural medicines and methods to treat their ailments...
It is said that “A thing of beauty is a joy forever.” It is human nature to be noticed and appreciated, and it is not surprising that the fairer sex desires to be beautiful, a source of attention, appreciation and secret envy.Beauty has acquired new dimensions and an altogether new definition. Be..
What Happens When We DieTHE JOURNEY AFTER LIFE, is a journey into and beyond death, describing what occurs physically, energetically, and spiritually while you are dying and what choices you face upon leaving your physical body. It also offers concrete ways to negotiate the soul’s evolutionary pat..
52 Prescriptions for a Calmer LifeStress has become an integral part of the way we live. In controlled doses, it helps us perform better. But, left unchecked, stress can leave us feeling fatigued and overwhelmed, and can lead to any number of health problems. In The Little Book of Stress Relief, s..
The New 3 Minute Meditator provides you 30 simple ways to unwind your mind anywhere and anytime. It expounds on ways of integrating the use of meditation into real-life situation. The book deals with six specific problem areas: tension, anger, self-acceptance, fears, phobias, loss, grief, and feelin..
Forewords by Hema Malini & Dr. K.H. SanchetiMindful Alignment for a Pain-Free LifeDo you suffer from back, neck and shoulder pains?
Are you unable to lose weight?
Do you have a weak core and flabby muscles?Chances are you’ve been seeking expert advice, getting countless x-rays done, downing pr..
Rudraksha is an ancient bead known for its divinity, positive results on human mind and for good health. The subject is diverse and complex due to variety of opinions and different descriptions available in ancient epics as well as in some recent books. The Rudraksha is greatly respected and revered..
Now in HindiRudraksha is an ancient bead known for its divinity, positive results on human mind and for good health. The subject is diverse and complex due to variety of opinions and different descriptions available in ancient epics as well as in some recent books. The Rudraksha is greatly respect..
From Asthma to Varicose Veins – an outline of the reasons why ‘dis-ease’ occurred in the first place, various ways you can take charge and improve your health, including complementary treatments recommended to help the body and the mind in the healing process.Why does one person get sick whilst a..
This practical book explains in detail the systems of the human body and the techniques of yoga. The authors show in a step-by-step fashion how it is possible to use yoga to combat the tensions of a fast paced life and achieve physical and mental tranquility. A special chapter on Yoga and Heart, bre..