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Anti-Stress – Meditation Through Coloring

Anti-Stress – Meditation Through Coloring
  • Stock Status: In Stock.
  • Publisher: Jaico Publishing House
  • ISBN-13:  9789386348173
  • Total Pages:  96 Pages
  • Edition: 1st Edition
  • Book Language:  English
  • Available Book Formats: Paperback
  • Year:  2017
No. Of Views: 2066
₹191
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Reward Points: 550
SOOTHE AWAY STRESS WITH Anti-stress: Meditation through Colouring.Neuroscience has proved that the use of pattern, repetition and creativity increases focus of your brain. This book is aimed at achieving exactly that!Colouring, an uncomplicated and simple act, has the power to improve your mood and kindle creativity. Reducing your stress is as easy as picking up a pencil, paintbrush or crayon and colouring in a way that transports your brain to a more restful state. Dr. Stan Rodski looks at how colouring can trigger the brain to be more energetic and learn quicker.HAPPY COLOURING!Dr. Stan Rodski has worked as a psychologist for over 30 years, specializing in neuro-scientific research around the issues of stress and how best to deal with it in our personal, family, and work lives...
Pustak Details
Sold ByJaico Publishing House
AuthorDr Stan Rodaski
ISBN-139789386348173
Edition1st Edition
FormatPaperback
LanguageEnglish
Pages96 Pages
Publication Year2017

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Book Description

Anti-Stress – Meditation Through Coloring

SOOTHE AWAY STRESS WITH Anti-stress: Meditation through Colouring.Neuroscience has proved that the use of pattern, repetition and creativity increases focus of your brain. This book is aimed at achieving exactly that!Colouring, an uncomplicated and simple act, has the power to improve your mood and kindle creativity. Reducing your stress is as easy as picking up a pencil, paintbrush or crayon and colouring in a way that transports your brain to a more restful state. Dr. Stan Rodski looks at how colouring can trigger the brain to be more energetic and learn quicker.HAPPY COLOURING!Dr. Stan Rodski has worked as a psychologist for over 30 years, specializing in neuro-scientific research around the issues of stress and how best to deal with it in our personal, family, and work lives.
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