The present book ‘A Practical Approach to The Science of Ayurveda’ highlights the basic principles of the World’s oldest medicine system, Ayurveda in a simple and easy language with complete facts, full authenticity and scientific approach.
It is a high-quality, research-based scripture with all scientific facts and universal principles to establish a balance between the mind and the body in relation with individual constitution so as to achieve complete health and disease-free life on both grounds, physical and psychological.
For an easy understanding of Ayurvedic principles and an ancient outlook, about 29 handmade images have been added which represents a new approach for the first time in Ayurvedic scirptures to present Ayurvedic concepts in aesthetic and vibrant way following the traditional ancient Indian Mural Paintings in a scientific manner.
The book also present the author’s self-experienced Ayurvedic remedies for different diseases along with correct diet and lifestyle regime with respect to different seasons. It reflects how this ancient wisdom could be applied to everyday’s life. it focuses on the methods of Yogasadhana and clarifies the concept of ‘Astacakra’ in a new and scientific approach. Also resolves the controversy related to the number of cakras with full evidences in a simple and practical way. It teaches a step-by-step program to refine the mind and restore the fitness of the body.
Following all the methods and remedies in the daily regime results in transformation and rejuvenation of health. This unique Ayurvedic health guide will enrich and revolutionize the concept of health care system throughout the globe. By adapting these remedies in daily life, the health budget of the family can be minimized to zero percent, which will create an ideal record.