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No Mud, No Lotus

No Mud, No Lotus
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No Mud, No Lotus
  • ISBN: 9789384067489
  • Total Pages: 128 Pages
  • Edition: 1st Edition
  • Book Language: English
  • Available Book Formats:Paperback
  • Year: 2017
  • Stock Status: In Stock
  • Publisher/Manufacturer: Aleph Book Company

  • Categories:
  • Other (Books)
No. Of Views: 819
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Reward Points: 698
In this extraordinary book, one of the world’s most renowned Zen Buddhist masters teaches us how to find happiness by getting past suffering. He shows us how the only way to do this is by acknowledging and transforming suffering, not running away from it. He shares with us the practices of stopping, mindful breathing and deep concentration that will enable us to generate the energy of mindfulness within our daily lives; using that energy, we can embrace pain and suffering, calm them down, instantly bringing us a measure of freedom and a clearer mind. Serene and wise, No Mud, No Lotus is an immensely practical guide to overcoming life’s big and little problems...
Pustak Details
Sold ByAleph Book Company
AuthorThich Nhat Hanh
ISBN-139789384067489
Edition1st Edition
FormatPaperback
LanguageEnglish
Pages128 Pages
Publication Year2017
CategoryOther (Books)

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Book Description

In this extraordinary book, one of the world’s most renowned Zen Buddhist masters teaches us how to find happiness by getting past suffering. He shows us how the only way to do this is by acknowledging and transforming suffering, not running away from it. He shares with us the practices of stopping, mindful breathing and deep concentration that will enable us to generate the energy of mindfulness within our daily lives; using that energy, we can embrace pain and suffering, calm them down, instantly bringing us a measure of freedom and a clearer mind. Serene and wise, No Mud, No Lotus is an immensely practical guide to overcoming life’s big and little problems.

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