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Laughter Yoga

Laughter Yoga
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Laughter Yoga
  • ISBN: 9780143441205
  • Total Pages: 256
  • Edition: 1st
  • Book Language: English
  • Available Book Formats:Paperback
  • Year: 2018
  • Publication Date: 2018-05-01
  • Publisher: Penguin Random House India

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BBC and Google have used it in their offices Oprah Winfrey promoted it on her show Aamir Khan loved it on Satyamev Jayate Mira Nair filmed a documentary, The Laughing Club of India, on it Laughter yoga is a revolutionary idea: simple and profound. A practice prolonged voluntary laughter, it is based on scientific studies that have concluded that such laughter offers the same physiological and psychological benefits as spontaneous laughter. Today, laughter yoga has become popular worldwide as a complete workout. It is practised in more than 100 countries, with as many as 2.5 lakh people laughing out loud in India alone. This comprehensive book by the founder of the laughter yoga club movement, Dr Madan Kataria, tells you what laughter yoga is, how it works, what its benefits are and how yo..

Book Details

Pustak Details
Sold ByPenguin Random House India
AuthorDr Madan Kataria
ISBN-139780143441205
Edition1st
FormatPaperback
LanguageEnglish
Pages256
Publication Date2018-05-01
Publication Year2018
CategoryHealth

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Book Description

BBC and Google have used it in their offices Oprah Winfrey promoted it on her show Aamir Khan loved it on Satyamev Jayate Mira Nair filmed a documentary, The Laughing Club of India, on it Laughter yoga is a revolutionary idea: simple and profound. A practice prolonged voluntary laughter, it is based on scientific studies that have concluded that such laughter offers the same physiological and psychological benefits as spontaneous laughter. Today, laughter yoga has become popular worldwide as a complete workout. It is practised in more than 100 countries, with as many as 2.5 lakh people laughing out loud in India alone. This comprehensive book by the founder of the laughter yoga club movement, Dr Madan Kataria, tells you what laughter yoga is, how it works, what its benefits are and how you can apply it to everyday life.

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