Hello Reader
Books in your Cart

12 Steps To Overcome Anxiety: How To Master Your Panic

12 Steps To Overcome Anxiety: How To Master Your Panic
-15 %
12 Steps To Overcome Anxiety: How To Master Your Panic
Product Views: 2801
₹213
M.R.P.:
₹250
Inclusive of all taxes
Reward Points: 600
Revised, Updated and Improved to reflect the latest techiques.# Find out why you developed panic attacks in the first place and why they come back # Learn the tried and true SRB method to STOP panic the moment it strikes. # Discover your personal triggers for panic and tackle them, one by one - the thoughts, the physical habits, even the emotional traps. So panic goes away and stays away. # Learn to stop limiting yourself and get your life back - for GOOD.NEW: # Updated and expanded First Aid for Panic. # Updates on the best mediations for panic. # Tips on better breathing for panic-free health and more. ..

Book Details

Pustak Details
Sold ByJaico Books Distributor
AuthorDenise F Beckfield
ISBN-139788172249489
FormatPaperback
LanguageEnglish

Reviews

Ask for Review

Write a book review

Book Description

Revised, Updated and Improved to reflect the latest techiques.# Find out why you developed panic attacks in the first place and why they come back # Learn the tried and true SRB method to STOP panic the moment it strikes. # Discover your personal triggers for panic and tackle them, one by one - the thoughts, the physical habits, even the emotional traps. So panic goes away and stays away. # Learn to stop limiting yourself and get your life back - for GOOD.NEW: # Updated and expanded First Aid for Panic. # Updates on the best mediations for panic. # Tips on better breathing for panic-free health and more.

Seller Featured Products

Raise your Query?
Let's help